Services
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Group Coaching
A virtual 12-week course designed to help you understand your metabolism, nutrition & meal planning and find true body confidence. Group coaching allows you to be part of a community of ladies working towards similar goals.
Private Coaching
Private 1:1 sessions that allow you to bring forth any personal questions or concerns you may have navigating your nutrition and dietary needs and supporting a healthy body image.
Metabolism Kickstart Kit
A 4-week metabolism intensive program to learn about how your metabolism functions, how it is slowed down and damaged, and how to heal it after years of dieting. This includes a weekly live call, along with handouts and an option for private coaching sessions.
Not sure which service is right for you?
Let's chat!
